Category Meditation

What about Friends?

A Purple Violet Flower

For many, telling friends and family about a cancer diagnosis is a traumatic experience. In some families, as in my own, it might be prudent and preferential that older parents and very young children be spared the worry and stress…

Inhale… Aaahhhhhhhh

I was thinking today about how every day is a new opportunity to make a change. I decided today to be grateful for about 5 more minutes each day since that is how I get to feel the most peace.…